👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
3961	Nuts, hazelnuts or filberts, blanched	Nut and Seed Products	2	0%
3962	Mung beans, mature seeds, sprouted, cooked, stir-fried	Vegetables and Vegetable Products	2	0%
3963	Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	Pork Products	2	0%
3964	Pork, fresh, shoulder, whole, separable lean and fat, raw	Pork Products	2	0%
3965	Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	2	0%
3966	Pork, fresh, loin, whole, separable lean only, raw	Pork Products	2	0%
3967	Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	2	0%
3968	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	Fast Foods	2	0%
3969	Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	Vegetables and Vegetable Products	2	0%
3970	Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	2	0%
3971	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%
3972	Beverages, Fruit punch drink, with added nutrients, canned	Beverages	2	0%
3973	Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	2	0%
3974	Babyfood, fruit, pears and pineapple, junior	Baby Foods	2	0%
3975	Babyfood, fruit, apple and raspberry, junior	Baby Foods	2	0%
3976	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	2	0%
3977	Cranberry sauce, whole, canned, OCEAN SPRAY	Fruits and Fruit Juices	2	0%
3978	Snacks, granola bites, mixed flavors	Snacks	2	0%
3979	Limes, raw	Fruits and Fruit Juices	2	0%
3980	Lamb, New Zealand, imported, hind-shank, separable lean only, raw	Lamb, Veal, and Game Products	2	0%
3981	Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted	Pork Products	2	0%
3982	Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	2	0%
3983	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	2	0%
3984	Meat extender	Legumes and Legume Products	2	0%
3985	Yogurt, fruit variety, nonfat	Dairy and Egg Products	2	0%
3986	Corn, sweet, yellow, canned, whole kernel, drained solids	Vegetables and Vegetable Products	2	0%
3987	Soup, cream of mushroom, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	2	0%
3988	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	2	0%
3989	Doughnuts, french crullers, glazed	Baked Products	2	0%
3990	Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	2	0%

3961–3990 of 4,585 foods

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👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Other Nutrient Rankings