NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Fats and Oils — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
61Margarine-like, vegetable oil-butter spread, tub, with salt0.01
62Sandwich spread, with chopped pickle, regular, unspecified oils0.01
63Salad dressing, caesar, low calorie0.01
64Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D0.01
65Salad dressing, mayonnaise and mayonnaise-type, low calorie0.01
66Salad dressing, mayonnaise, regular0.01
67Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free0.01
68Butter, light, stick, without salt0.01
69Margarine-like, margarine-butter blend, soybean oil and butter0.01
70Mayonnaise, reduced fat, with olive oil0.01
71Salad dressing, mayonnaise, light0.01
72Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing0.01
73Salad dressing, russian dressing, low calorie0.01
74Margarine-like, vegetable oil spread, 60% fat, stick, with salt0.01
75Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt0.01
76Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D0.01
77Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.01
78Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D0.01
79Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.01
80Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.01
81Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D0.01
82Margarine-like spread with yogurt, 70% fat, stick, with salt0.01
83Margarine,spread, 35-39% fat, tub0
84Margarine Spread, 40-49% fat, tub0

61–84 of 84 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov