🔋 Soups, Sauces, and Gravies — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
181	Soup, chunky chicken noodle, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	2%
182	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	0.02	2%
183	Soup, oyster stew, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
184	Soup, beef broth bouillon and consomme, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
185	Soup, chicken and vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
186	CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup	Soups, Sauces, and Gravies	0.02	1%
187	Soup, beef broth, less/reduced sodium, ready to serve	Soups, Sauces, and Gravies	0.02	1%
188	Sauce, tartar, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
189	Soup, beef mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.02	1%
190	Sauce, barbecue, OPEN PIT, original	Soups, Sauces, and Gravies	0.02	1%
191	Soup, clam chowder, new england, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
192	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
193	CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	Soups, Sauces, and Gravies	0.02	1%
194	Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
195	Soup, cream of shrimp, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
196	Soup, turkey, chunky, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
197	Soup, beef and vegetables, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
198	CAMPBELL'S CHUNKY, New England Clam Chowder	Soups, Sauces, and Gravies	0.02	1%
199	Soup, beef and vegetables, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	0.02	1%
200	Soup, vegetable beef, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.02	1%
201	Soup, cream of potato, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
202	Soup, mushroom with beef stock, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
203	Soup, chicken with rice, canned, condensed	Soups, Sauces, and Gravies	0.01	1%
204	Soup, cream of chicken, canned, condensed	Soups, Sauces, and Gravies	0.01	1%
205	Soup, cheese, canned, condensed	Soups, Sauces, and Gravies	0.01	1%
206	Soup, cream of chicken, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
207	Soup, clam chowder, manhattan, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
208	Sauce, fish, ready-to-serve	Soups, Sauces, and Gravies	0.01	1%
209	Soup, cream of mushroom, canned, condensed	Soups, Sauces, and Gravies	0.01	1%
210	Soup, cream of celery, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%

181–210 of 240 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12