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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Beverages — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
151Cranberry juice cocktail, frozen concentrate, prepared with water
Beverages
0.010%
152Alcoholic Beverage, wine, table, red, Merlot
Beverages
0.010%
153Alcoholic beverage, wine, table, red
Beverages
0.010%
154Alcoholic beverage, beer, light
Beverages
0.010%
155Alcoholic beverage, wine, table, all
Beverages
0.010%
156Alcoholic beverage, beer, light, higher alcohol
Beverages
0.010%
157Beverages, Whiskey sour mix, powder
Beverages
0.010%
158Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
Beverages
0.010%
159Almond milk, unsweetened, plain, refrigerated
Beverages
0.010%
160Beverages, fruit punch juice drink, frozen concentrate
Beverages
00%
161Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
00%
162Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
00%
163Alcoholic beverage, liqueur, coffee, 63 proof
Beverages
00%
164Alcoholic beverage, liqueur, coffee, 53 proof
Beverages
00%
165Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
00%
166Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
Beverages
00%
167Strawberry-flavor beverage mix, powder
Beverages
00%
168Beverages, fruit juice drink, greater than 3% juice, high vitamin C
Beverages
00%
169Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
Beverages
00%
170Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
Beverages
00%
171Beverages, Mixed vegetable and fruit juice drink, with added nutrients
Beverages
00%
172Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
00%
173Beverages, lemonade-flavor drink, powder
Beverages
00%
174Limeade, frozen concentrate, prepared with water
Beverages
00%
175Beverages, MINUTE MAID, Lemonada, Limeade
Beverages
00%
176Beverages, The COCA-COLA company, Minute Maid, Lemonade
Beverages
00%
177Alcoholic beverage, daiquiri, canned
Beverages
00%
178Lemonade, powder, prepared with water
Beverages
00%
179Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
Beverages
00%
180Beverages, tea, instant, lemon, sweetened, prepared with water
Beverages
00%

151–180 of 186 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov