NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
361Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised0.06
362Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw0.06
363Veal, shoulder, arm, separable lean and fat, cooked, roasted0.06
364Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.06
365Game meat, beaver, raw0.06
366Veal, breast, whole, boneless, separable lean only, cooked, braised0.06
367Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised0.06
368Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.06
369Game meat, rabbit, domesticated, composite of cuts, cooked, stewed0.06
370Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised0.06
371Veal, composite of trimmed retail cuts, separable lean only, cooked0.06
372Veal, sirloin, separable lean only, cooked, braised0.06
373Veal, shoulder, arm, separable lean and fat, cooked, braised0.06
374Veal, loin, separable lean only, cooked, roasted0.06
375Veal, leg (top round), separable lean only, cooked, roasted0.06
376Veal, leg (top round), separable lean and fat, cooked, roasted0.06
377Veal, leg (top round), separable lean and fat, cooked, braised0.06
378Veal, sirloin, separable lean only, cooked, roasted0.06
379Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted0.06
380Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.06
381Game meat, squirrel, cooked, roasted0.06
382Veal, shoulder, blade, separable lean only, cooked, braised0.06
383Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.06
384Veal, shoulder, blade, separable lean and fat, cooked, braised0.06
385Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted0.06
386Veal, rib, separable lean only, cooked, braised0.06
387Game meat, moose, raw0.06
388Lamb, New Zealand, imported, ground lamb, raw0.06
389Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw0.06
390Lamb, Australian, imported, fresh, separable fat, raw0.06

361–390 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov