NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6241Soup, cheese, canned, prepared with equal volume milk0.03
6242Frozen novelties, juice type, juice with cream0.03
6243Beans, snap, yellow, canned, regular pack, solids and liquids0.03
6244Corn, sweet, yellow, canned, cream style, no salt added0.03
6245Corn, sweet, white, canned, cream style, regular pack0.03
6246Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor0.03
6247Beverages, Energy drink, AMP0.03
6248Corn, sweet, yellow, canned, cream style, regular pack0.03
6249Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.03
6250Beans, snap, canned, all styles, seasoned, solids and liquids0.03
6251Horned melon (Kiwano)0.03
6252Beverages, yellow green colored citrus soft drink with caffeine0.03
6253Tomato products, canned, puree, without salt added0.03
6254Fish, monkfish, raw0.03
6255Beans, snap, green, canned, no salt added, solids and liquids0.03
6256Corn, sweet, white, canned, cream style, no salt added0.03
6257Chayote, fruit, raw0.03
6258Strawberries, raw0.03
6259Beans, snap, yellow, canned, no salt added, solids and liquids0.03
6260Mollusks, oyster, eastern, wild, cooked, dry heat0.03
6261Pie fillings, canned, cherry0.03
6262Soup, clam chowder, manhattan, canned, condensed0.02
6263Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve0.02
6264Cream, fluid, light whipping0.02
6265Plums, dried (prunes), stewed, without added sugar0.02
6266Crustaceans, shrimp, mixed species, imitation, made from surimi0.02
6267Salad dressing, mayonnaise, imitation, milk cream0.02
6268Cake, pound, commercially prepared, other than all butter, unenriched0.02
6269Beef, New Zealand, imported, flat, separable lean only, cooked, braised0.02
6270Babyfood, fruit, pears and pineapple, junior0.02

6241–6270 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov