NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6271Gravy, chicken, canned or bottled, ready-to-serve0.02
6272Salad dressing, french dressing, reduced fat0.02
6273Sauce, pasta, spaghetti/marinara, ready-to-serve0.02
6274Cheese, mozzarella, low moisture, part-skim0.02
6275Soup, wonton, Chinese restaurant0.02
6276Turkey and gravy, frozen0.02
6277Puddings, tapioca, ready-to-eat0.02
6278Babyfood, dinner, vegetables and noodles and turkey, junior0.02
6279Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve0.02
6280Pumpkin, canned, with salt0.02
6281Sweet potato, canned, syrup pack, solids and liquids0.02
6282Soup, clam chowder, manhattan, canned, condensed0.02
6283Beef, New Zealand, imported, flat, separable lean only, cooked, braised0.02
6284Peaches, yellow, raw0.02
6285Mollusks, clam, mixed species, canned, drained solids0.02
6286Soup, tomato rice, canned, prepared with equal volume water0.02
6287Tomato products, canned, sauce0.02
6288Puddings, chocolate, ready-to-eat0.02
6289Tomato sauce, canned, no salt added0.02
6290Crustaceans, shrimp, mixed species, imitation, made from surimi0.02
6291Salad dressing, french dressing, reduced fat, without salt0.02
6292Peaches, yellow, raw0.02
6293Plums, dried (prunes), stewed, without added sugar0.02
6294Turkey, skin from whole, (light and dark), with added solution, roasted0.02
6295Cake, pound, commercially prepared, other than all butter, unenriched0.02
6296Lemon juice, raw0.02
6297Pumpkin, canned, without salt0.02
6298Soup, chunky beef, canned, ready-to-serve0.02
6299Babyfood, fruit, pears and pineapple, junior0.02
6300Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.02

6271–6300 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov