NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
7111Apples, raw, without skin, cooked, boiled0.01
7112Java-plum, (jambolan), raw0.01
7113Alcoholic beverage, liqueur, coffee, 63 proof0.01
7114Soup, bean with pork, canned, prepared with equal volume water0.01
7115Melons, honeydew, raw0.01
7116Fruit syrup0.01
7117Candies, taffy, prepared-from-recipe0.01
7118Babyfood, dessert, dutch apple, junior0.01
7119Soup, beef broth, bouillon, consomme, prepared with equal volume water0.01
7120Babyfood, juice, apple and peach0.01
7121Candies, jellybeans0.01
7122Pie fillings, apple, canned0.01
7123Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)0.01
7124Beverages, lemonade-flavor drink, powder0.01
7125Pears, canned, juice pack, solids and liquids0.01
7126Guanabana nectar, canned0.01
7127Soup, cream of shrimp, canned, prepared with equal volume water0.01
7128Babyfood, dessert, cherry vanilla pudding, junior0.01
7129Syrup, fruit flavored0.01
7130Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.01
7131Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.01
7132Apples, raw, without skin, cooked, microwave0.01
7133Babyfood, dessert, cherry vanilla pudding, strained0.01
7134Apples, canned, sweetened, sliced, drained, heated0.01
7135Beverages, citrus fruit juice drink, frozen concentrate, prepared with water0.01
7136Alcoholic beverage, malt beer, hard lemonade0.01
7137Syrups, grenadine0.01
7138Jellyfish, dried, salted0.01
7139Babyfood, apple-banana juice0.01
7140Pie crust, standard-type, frozen, ready-to-bake, unenriched0.01

7111–7140 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov