NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
7141Babyfood, potatoes, toddler0.01
7142Butterbur, cooked, boiled, drained, without salt0.01
7143Lotus root, cooked, boiled, drained, without salt0.01
7144Beverages, cranberry-apricot juice drink, bottled0.01
7145Soup, chicken with rice, canned, prepared with equal volume water0.01
7146Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola0.01
7147Beverages, orange breakfast drink, ready-to-drink, with added nutrients0.01
7148Salad dressing, caesar dressing, regular0.01
7149Alcoholic beverage, wine, light0.01
7150Pears, asian, raw0.01
7151Potatoes, canned, drained solids, no salt added0.01
7152Pears, canned, water pack, solids and liquids0.01
7153Babyfood, juice treats, fruit medley, toddler0.01
7154Alcoholic beverage, wine, cooking0.01
7155Beverages, Whiskey sour mix, bottled0.01
7156Whiskey sour mix, bottled, with added potassium and sodium0.01
7157Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids0.01
7158Butterbur, cooked, boiled, drained, with salt0.01
7159Pickles, cucumber, sour0.01
7160Squash, winter, acorn, raw0.01
7161Beverages, orange and apricot juice drink, canned0.01
7162Soup, chicken broth cubes, dry, prepared with water0.01
7163Beverages, Wine, non-alcoholic0.01
7164Beverages, almond milk, unsweetened, shelf stable0.01
7165Salad dressing, italian dressing, reduced calorie0.01
7166Pickles, cucumber, sour, low sodium0.01
7167Candies, SPECIAL DARK Chocolate Bar0.01
7168Stew/soup, caribou (Alaska Native)0.01
7169Vegetable oil-butter spread, reduced calorie0.01
7170Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.01

7141–7170 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov