NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
7171Babyfood, cherry cobbler, junior0.01
7172Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes0.01
7173Salad Dressing, coleslaw, reduced fat0.01
7174Mayonnaise, low sodium, low calorie or diet0.01
7175Lotus root, cooked, boiled, drained, with salt0.01
7176Cranberries, wild, bush, raw (Alaska Native)0.01
7177Frozen novelties, ice type, italian, restaurant-prepared0.01
7178Salad dressing, caesar, low calorie0.01
7179Syrups, table blends, pancake, with butter0.01
7180Salad dressing, caesar, fat-free0.01
7181Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.01
7182Syrups, corn, dark0.01
7183Squash, winter, acorn, cooked, boiled, mashed, with salt0.01
7184Syrups, table blends, pancake0.01
7185Rice, white, long-grain, precooked or instant, enriched, prepared0.01
7186Soup, cream of mushroom, canned, prepared with equal volume water0.01
7187Flour, rice, brown0.01
7188Squash, winter, acorn, cooked, boiled, mashed, without salt0.01
7189Candies, fruit snacks, with high vitamin C0.01
7190Salad dressing, italian dressing, commercial, reduced fat0.01
7191Alcoholic beverage, whiskey sour, prepared from item 140280.01
7192Alcoholic beverage, distilled, vodka, 80 proof0.01
7193Olives, pickled, canned or bottled, green0.01
7194Soup, tomato, canned, prepared with equal volume water, commercial0.01
7195Cranberry juice cocktail, frozen concentrate, prepared with water0.01
7196Beverages, cranberry-apple juice drink, low calorie, with vitamin C added0.01
7197Soup, chicken broth or bouillon, dry, prepared with water0.01
7198Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)0.01
7199Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled0.01
7200Onions, canned, solids and liquids0.01

7171–7200 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov