🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
271	Whipped topping, frozen, low fat	Dairy and Egg Products	0.02	1%
272	Sour dressing, non-butterfat, cultured, filled cream-type	Dairy and Egg Products	0.02	1%
273	Cheese, cottage, nonfat, uncreamed, dry, large or small curd	Dairy and Egg Products	0.02	1%
274	Dulce de Leche	Dairy and Egg Products	0.02	1%
275	Cream, sour, reduced fat, cultured	Dairy and Egg Products	0.02	1%
276	Milk, human, mature, fluid	Dairy and Egg Products	0.01	1%
277	Ice cream sandwich, made with light ice cream, vanilla	Dairy and Egg Products	0.01	1%
278	Ice cream sandwich, vanilla, light, no sugar added	Dairy and Egg Products	0.01	1%
279	Eggs, scrambled, frozen mixture	Dairy and Egg Products	0.01	1%
280	Butter, whipped, with salt	Dairy and Egg Products	0.01	1%
281	Egg, white, raw, frozen, pasteurized	Dairy and Egg Products	0.01	0%
282	Egg, white, raw, fresh	Dairy and Egg Products	0.01	0%
283	Cream substitute, flavored, liquid	Dairy and Egg Products	0	0%
284	Cream substitute, flavored, powdered	Dairy and Egg Products	0	0%
285	Butter, without salt	Dairy and Egg Products	0	0%
286	Butter, salted	Dairy and Egg Products	0	0%
287	Butter oil, anhydrous	Dairy and Egg Products	0	0%

271–287 of 287 foods

Other Nutrient Rankings