Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
151	Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted	Poultry Products	0.44	26%
152	Turkey, retail parts, thigh, meat and skin, cooked, roasted	Poultry Products	0.44	26%
153	Chicken, stewing, meat only, raw	Poultry Products	0.44	26%
154	Turkey, thigh, from whole bird, meat only, raw	Poultry Products	0.44	26%
155	Turkey, whole, back, meat only, raw	Poultry Products	0.44	26%
156	Turkey, whole, dark meat, meat only, raw	Poultry Products	0.44	26%
157	Turkey, whole, dark meat, cooked, roasted	Poultry Products	0.44	26%
158	Turkey, thigh, from whole bird, meat only, roasted	Poultry Products	0.44	26%
159	Turkey, whole, back, meat only, cooked, roasted	Poultry Products	0.44	26%
160	Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised	Poultry Products	0.44	26%
161	Turkey, thigh, from whole bird, meat only, with added solution, roasted	Poultry Products	0.44	26%
162	Turkey, dark meat, meat only, with added solution, cooked, roasted	Poultry Products	0.44	26%
163	Turkey, drumstick, from whole bird, meat only, with added solution, roasted	Poultry Products	0.44	26%
164	Chicken, dark meat, thigh, meat only, with added solution, raw	Poultry Products	0.43	26%
165	Chicken, capons, meat and skin, cooked, roasted	Poultry Products	0.43	25%
166	Chicken, broilers or fryers, meat only, raw	Poultry Products	0.43	25%
167	Turkey, whole, dark meat, meat and skin, cooked, roasted	Poultry Products	0.43	25%
168	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Poultry Products	0.43	25%
169	Turkey, back, from whole bird, meat only, with added solution, raw	Poultry Products	0.43	25%
170	Chicken, broilers or fryers, leg, meat only, cooked, roasted	Poultry Products	0.43	25%
171	Turkey, dark meat from whole, meat only, with added solution, raw	Poultry Products	0.43	25%
172	Turkey, drumstick, from whole bird, meat only, with added solution, raw	Poultry Products	0.43	25%
173	Turkey, thigh, from whole bird, meat only, with added solution, raw	Poultry Products	0.43	25%
174	Chicken, broilers or fryers, giblets, raw	Poultry Products	0.42	25%
175	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour	Poultry Products	0.42	25%
176	Chicken, roasting, meat only, raw	Poultry Products	0.42	25%
177	Turkey, all classes, wing, meat and skin, cooked, roasted	Poultry Products	0.42	25%
178	Turkey, fryer-roasters, meat and skin, cooked, roasted	Poultry Products	0.42	25%
179	Turkey, wing, smoked, cooked, with skin, bone removed	Poultry Products	0.42	25%
180	Turkey, retail parts, thigh, meat and skin, raw	Poultry Products	0.42	25%

151–180 of 383 foods

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🐟 Poultry Products — Highest Vitamin B6(per 100g)

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