NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
391Broccoli, frozen, spears, cooked, boiled, drained, without salt0.13
392Broccoli, frozen, chopped, cooked, boiled, drained, without salt0.13
393Onions, cooked, boiled, drained, with salt0.13
394Watercress, raw0.13
395Onions, cooked, boiled, drained, without salt0.13
396Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt0.13
397Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt0.13
398Collards, cooked, boiled, drained, with salt0.13
399Collards, cooked, boiled, drained, without salt0.13
400Peas, mature seeds, sprouted, cooked, boiled, drained, with salt0.13
401Succotash, (corn and limas), canned, with cream style corn0.13
402Peas, mature seeds, sprouted, cooked, boiled, drained, without salt0.13
403Onion rings, breaded, par fried, frozen, prepared, heated in oven0.13
404Corn pudding, home prepared0.13
405Corn, sweet, white, cooked, boiled, drained, with salt0.13
406Corn, sweet, white, cooked, boiled, drained, without salt0.13
407Tomato products, canned, puree, without salt added0.13
408Tomato products, canned, puree, with salt added0.13
409Sweet potatoes, orange flesh, without skin, raw0.12
410Squash, winter, butternut, cooked, baked, with salt0.12
411Beans, snap, green, microwaved0.12
412Squash, winter, butternut, cooked, baked, without salt0.12
413Cabbage, raw0.12
414Cauliflower, frozen, unprepared0.12
415Cowpeas, young pods with seeds, cooked, boiled, drained, without salt0.12
416Cowpeas, young pods with seeds, cooked, boiled, drained, with salt0.12
417Mushrooms, portabella, grilled0.12
418Mushrooms, portabella, exposed to ultraviolet light, grilled0.12
419Dock, raw0.12
420Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.12

391–420 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov