NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
691Mushroom, lion's mane0.07
692Mushroom, lion's mane0.07
693Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt0.07
694Peas, green, canned, no salt added, solids and liquids0.07
695Squash, summer, all varieties, cooked, boiled, drained, with salt0.07
696Squash, summer, all varieties, cooked, boiled, drained, without salt0.07
697Peas, green, canned, regular pack, solids and liquids0.07
698Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt0.07
699Soybeans, green, raw0.07
700Peas, green, canned, no salt added, drained solids0.06
701Lettuce, romaine, green, raw0.06
702Corn, sweet, white, canned, cream style, no salt added0.06
703Kale, frozen, cooked, boiled, drained, with salt0.06
704Kale, cooked, boiled, drained, without salt0.06
705Kale, frozen, cooked, boiled, drained, without salt0.06
706Corn, sweet, yellow, canned, cream style, regular pack0.06
707Kale, cooked, boiled, drained, with salt0.06
708Corn, sweet, yellow, canned, cream style, no salt added0.06
709Beans, snap, green, frozen, all styles, microwaved0.06
710Kale, frozen, cooked, boiled, drained, without salt0.06
711Corn, sweet, white, canned, cream style, regular pack0.06
712Lima beans, immature seeds, canned, regular pack, solids and liquids0.06
713Lima beans, immature seeds, canned, no salt added, solids and liquids0.06
714Sweet potato, canned, syrup pack, drained solids0.06
715Mushrooms, canned, drained solids0.06
716Onions, spring or scallions (includes tops and bulb), raw0.06
717Pumpkin, raw0.06
718Soybeans, green, cooked, boiled, drained, without salt0.06
719Tomatoes, grape, raw0.06
720Beans, snap, green, frozen, cooked, boiled, drained without salt0.06

691–720 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov