NutriDB

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
841Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.26
842Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.26
843Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted0.26
844Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.26
845Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised0.26
846Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.26
847Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted0.26
848Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.26
849Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.26
850Beef, New Zealand, imported, hind shin, separable lean only, raw0.26
851Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.26
852Beef, New Zealand, imported, ribs prepared, raw0.26
853Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled0.25
854Beef, New Zealand, imported, cube roll, separable lean and fat, raw0.25
855Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.25
856Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.25
857Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.25
858Beef, New Zealand, imported, hind shin, separable lean and fat, raw0.25
859Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.25
860Beef, variety meats and by-products, heart, cooked, simmered0.25
861Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.24
862Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.24
863Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.24
864Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.24
865Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.24
866Beef, New Zealand, imported, brisket navel end, separable lean only, raw0.24
867Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.23
868Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.23
869Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.23
870Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.23

841–870 of 934 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov