Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
841	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.26	15%
842	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted	Beef Products	0.26	15%
843	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.26	15%
844	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.26	15%
845	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.26	15%
846	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	0.26	15%
847	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.26	15%
848	Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.26	15%
849	Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.26	15%
850	Beef, New Zealand, imported, hind shin, separable lean only, raw	Beef Products	0.26	15%
851	Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.26	15%
852	Beef, New Zealand, imported, ribs prepared, raw	Beef Products	0.26	15%
853	Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	Beef Products	0.25	15%
854	Beef, New Zealand, imported, cube roll, separable lean and fat, raw	Beef Products	0.25	15%
855	Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.25	15%
856	Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.25	15%
857	Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.25	15%
858	Beef, New Zealand, imported, hind shin, separable lean and fat, raw	Beef Products	0.25	15%
859	Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw	Beef Products	0.25	15%
860	Beef, variety meats and by-products, heart, cooked, simmered	Beef Products	0.25	14%
861	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.24	14%
862	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.24	14%
863	Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.24	14%
864	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.24	14%
865	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.24	14%
866	Beef, New Zealand, imported, brisket navel end, separable lean only, raw	Beef Products	0.24	14%
867	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.23	14%
868	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.23	14%
869	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	Beef Products	0.23	14%
870	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.23	14%

841–870 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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