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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
1621Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.424%
1622Fish, bluefish, raw
Finfish and Shellfish Products
0.424%
1623Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
0.424%
1624Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
0.424%
1625Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Pork Products
0.424%
1626Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.424%
1627BURGER KING, Chicken Strips
Fast Foods
0.424%
1628KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
0.424%
1629Bison, ground, grass-fed, cooked
Lamb, Veal, and Game Products
0.424%
1630Bacon, turkey, low sodium
Sausages and Luncheon Meats
0.424%
1631Beans, french, mature seeds, raw
Legumes and Legume Products
0.424%
1632Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork Products
0.424%
1633Beef, ground, 97% lean meat / 3% fat, raw
Beef Products
0.424%
1634Fish, salmon, chinook, raw
Finfish and Shellfish Products
0.424%
1635Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
0.424%
1636Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.424%
1637Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.424%
1638Grape leaves, raw
Vegetables and Vegetable Products
0.424%
1639Fish, haddock, smoked
Finfish and Shellfish Products
0.424%
1640Fish, mackerel, spanish, raw
Finfish and Shellfish Products
0.424%
1641Babyfood, dessert, blueberry yogurt, strained
Baby Foods
0.424%
1642Fish, mahimahi, raw
Finfish and Shellfish Products
0.424%
1643Rice and vermicelli mix, rice pilaf flavor, unprepared
Meals, Entrees, and Side Dishes
0.424%
1644Spices, pumpkin pie spice
Spices and Herbs
0.424%
1645Fish, snapper, mixed species, raw
Finfish and Shellfish Products
0.424%
1646Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.424%
1647Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
0.424%
1648Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork Products
0.424%
1649Chicken, broilers or fryers, meat and skin, cooked, roasted
Poultry Products
0.424%
1650Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
0.424%

1621–1650 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov