Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
2251	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	Beverages	0.32	19%
2252	Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	Pork Products	0.32	19%
2253	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.32	19%
2254	Beef, New Zealand, imported, variety meats and by-products, kidney, raw	Beef Products	0.32	19%
2255	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	Baby Foods	0.32	19%
2256	Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	Baby Foods	0.32	19%
2257	Beef, New Zealand, imported, striploin, separable lean only, raw	Beef Products	0.32	19%
2258	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	Baby Foods	0.32	19%
2259	Durian, raw or frozen	Fruits and Fruit Juices	0.32	19%
2260	Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	0.32	19%
2261	Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.32	19%
2262	Beef, New Zealand, imported, bolar blade, separable lean and fat, raw	Beef Products	0.32	19%
2263	Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	0.32	19%
2264	Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	19%
2265	Chicken, broiler, rotisserie, BBQ, breast, meat only	Poultry Products	0.31	19%
2266	Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	19%
2267	Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.31	18%
2268	Sausage, pork, chorizo, link or ground, raw	Sausages and Luncheon Meats	0.31	18%
2269	Sausage, beef, fresh, cooked	Sausages and Luncheon Meats	0.31	18%
2270	Tortillas, ready-to-bake or -fry, whole wheat	Baked Products	0.31	18%
2271	Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.31	18%
2272	Potatoes, baked, flesh and skin, without salt	Vegetables and Vegetable Products	0.31	18%
2273	Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked	Beef Products	0.31	18%
2274	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.31	18%
2275	Potatoes, baked, flesh and skin, with salt	Vegetables and Vegetable Products	0.31	18%
2276	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.31	18%
2277	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.31	18%
2278	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	Baby Foods	0.31	18%
2279	Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	Pork Products	0.31	18%
2280	Beef, variety meats and by-products, tongue, raw	Beef Products	0.31	18%

2251–2280 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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