Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
2281	Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted	Poultry Products	0.31	18%
2282	Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised	Pork Products	0.31	18%
2283	Beef, cured, breakfast strips, cooked	Beef Products	0.31	18%
2284	Chicken, broilers or fryers, meat and skin, cooked, fried, batter	Poultry Products	0.31	18%
2285	Popcorn, microwave, regular (butter) flavor, made with palm oil	Snacks	0.31	18%
2286	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA	Baby Foods	0.31	18%
2287	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw	Beef Products	0.31	18%
2288	Beef, variety meats and by-products, tongue, raw	Beef Products	0.31	18%
2289	Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled	Pork Products	0.31	18%
2290	Chicken, roasting, dark meat, meat only, cooked, roasted	Poultry Products	0.31	18%
2291	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	Baby Foods	0.31	18%
2292	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted	Baby Foods	0.31	18%
2293	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	Baby Foods	0.31	18%
2294	Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	Baby Foods	0.31	18%
2295	Veal, leg (top round), separable lean only, cooked, roasted	Lamb, Veal, and Game Products	0.31	18%
2296	Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	Baby Foods	0.31	18%
2297	Peanut butter, smooth, reduced fat	Legumes and Legume Products	0.31	18%
2298	Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	Baby Foods	0.31	18%
2299	Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised	Poultry Products	0.31	18%
2300	Veal, leg (top round), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	0.31	18%
2301	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder	Baby Foods	0.31	18%
2302	Chicken, stewing, meat only, cooked, stewed	Poultry Products	0.31	18%
2303	Veal, composite of trimmed retail cuts, separable lean and fat, cooked	Lamb, Veal, and Game Products	0.31	18%
2304	Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	Pork Products	0.31	18%
2305	Cereals, CREAM OF WHEAT, instant, prepared with water, without salt	Breakfast Cereals	0.31	18%
2306	Peppers, poblano, seeded, raw	Vegetables and Vegetable Products	0.31	18%
2307	Beans, cranberry (roman), mature seeds, raw	Legumes and Legume Products	0.31	18%
2308	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	Baby Foods	0.31	18%
2309	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	Fast Foods	0.31	18%
2310	Pork, cured, bacon, cooked, baked	Pork Products	0.31	18%

2281–2310 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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