Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
2311	School Lunch, chicken nuggets, whole grain breaded	Fast Foods	0.31	18%
2312	Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	18%
2313	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	Baby Foods	0.31	18%
2314	Pork, cured, bacon, cooked, baked	Pork Products	0.31	18%
2315	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	Beef Products	0.31	18%
2316	Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	Baby Foods	0.31	18%
2317	Chicken, dark meat, thigh, meat only, with added solution, cooked, braised	Poultry Products	0.31	18%
2318	Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.31	18%
2319	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	Baby Foods	0.31	18%
2320	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.31	18%
2321	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	Baby Foods	0.31	18%
2322	Bratwurst, veal, cooked	Sausages and Luncheon Meats	0.31	18%
2323	Chicken, cornish game hens, meat and skin, cooked, roasted	Poultry Products	0.31	18%
2324	Chicken, broiler, rotisserie, BBQ, breast, meat and skin	Poultry Products	0.31	18%
2325	Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA	Baby Foods	0.31	18%
2326	Nuts, coconut meat, dried (desiccated), toasted	Nut and Seed Products	0.31	18%
2327	Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated	Pork Products	0.31	18%
2328	Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.31	18%
2329	Crackers, toast thins, low sodium	Baked Products	0.31	18%
2330	Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted	Beef Products	0.31	18%
2331	Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	Baby Foods	0.31	18%
2332	Bread, cracked-wheat	Baked Products	0.3	18%
2333	Fish, ling, raw	Finfish and Shellfish Products	0.3	18%
2334	Nuts, coconut meat, dried (desiccated), creamed	Nut and Seed Products	0.3	18%
2335	New Zealand spinach, raw	Vegetables and Vegetable Products	0.3	18%
2336	Cornmeal, whole-grain, white	Cereal Grains and Pasta	0.3	18%
2337	Peanut flour, low fat	Legumes and Legume Products	0.3	18%
2338	Cornmeal, whole-grain, yellow	Cereal Grains and Pasta	0.3	18%
2339	Seaweed, agar, dried	Vegetables and Vegetable Products	0.3	18%
2340	Veggie burgers or soyburgers, unprepared	Legumes and Legume Products	0.3	18%

2311–2340 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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