Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6121	Yambean (jicama), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.04	2%
6122	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	0.04	2%
6123	Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars	Sweets	0.04	2%
6124	Potatoes, au gratin, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	0.04	2%
6125	Infant formula, PBM PRODUCTS, store brand, ready-to-feed	Baby Foods	0.04	2%
6126	Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)	Baked Products	0.04	2%
6127	Milk, fluid, nonfat, calcium fortified (fat free or skim)	Dairy and Egg Products	0.04	2%
6128	Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed	Baby Foods	0.04	2%
6129	Milk dessert, frozen, milk-fat free, chocolate	Sweets	0.04	2%
6130	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	Restaurant Foods	0.04	2%
6131	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	Lamb, Veal, and Game Products	0.04	2%
6132	Jellies, reduced sugar, home preserved	Sweets	0.04	2%
6133	Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder	Baby Foods	0.04	2%
6134	Babyfood, pears, dices, toddler	Baby Foods	0.04	2%
6135	Wheat flour, white, tortilla mix, enriched	Cereal Grains and Pasta	0.04	2%
6136	Babyfood, dessert, fruit pudding, pineapple, strained	Baby Foods	0.04	2%
6137	Bread, oat bran, toasted	Baked Products	0.04	2%
6138	Gourd, white-flowered (calabash), raw	Vegetables and Vegetable Products	0.04	2%
6139	Salad dressing, caesar, fat-free	Fats and Oils	0.04	2%
6140	Soup, cream of mushroom, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	0.04	2%
6141	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	0.04	2%
6142	Yogurt, fruit variety, nonfat	Dairy and Egg Products	0.04	2%
6143	Buttermilk, low fat	Dairy and Egg Products	0.04	2%
6144	Cream cheese, full fat, block	Dairy and Egg Products	0.04	2%
6145	Babyfood, meat, beef, strained	Baby Foods	0.04	2%
6146	Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA	Baby Foods	0.04	2%
6147	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed	Baby Foods	0.04	2%
6148	Babyfood, fruit, applesauce and pineapple, junior	Baby Foods	0.04	2%
6149	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA	Baby Foods	0.04	2%
6150	Babyfood, fruit, applesauce and cherries, junior	Baby Foods	0.04	2%

6121–6150 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings