Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6271	Lemon juice from concentrate, bottled, CONCORD	Fruits and Fruit Juices	0.04	2%
6272	Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	Baked Products	0.04	2%
6273	Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0.04	2%
6274	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)	Baked Products	0.04	2%
6275	Sauce, white, thin, prepared-from-recipe, with butter	Soups, Sauces, and Gravies	0.04	2%
6276	Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids	Vegetables and Vegetable Products	0.04	2%
6277	Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids	Vegetables and Vegetable Products	0.04	2%
6278	Babyfood, dessert, fruit dessert, without ascorbic acid, strained	Baby Foods	0.04	2%
6279	Seeds, pumpkin and squash seeds, whole, roasted, without salt	Nut and Seed Products	0.04	2%
6280	Wheat flour, white, bread, enriched	Cereal Grains and Pasta	0.04	2%
6281	Fruit butters, apple	Sweets	0.04	2%
6282	Salad dressing, blue or roquefort cheese dressing, commercial, regular	Fats and Oils	0.04	2%
6283	Babyfood, fruit, apple and blueberry, strained	Baby Foods	0.04	2%
6284	Babyfood, fruit, applesauce and cherries, strained	Baby Foods	0.04	2%
6285	Corn, sweet, white, canned, whole kernel, drained solids	Vegetables and Vegetable Products	0.04	2%
6286	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	0.04	2%
6287	Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	Legumes and Legume Products	0.04	2%
6288	Apples, raw, without skin	Fruits and Fruit Juices	0.04	2%
6289	Cabbage, napa, cooked	Vegetables and Vegetable Products	0.04	2%
6290	Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	0.04	2%
6291	Wheat flour, white (industrial), 10% protein, bleached, enriched	Cereal Grains and Pasta	0.04	2%
6292	Pie, blueberry, commercially prepared	Baked Products	0.04	2%
6293	Ginger root, pickled, canned, with artificial sweetener	Vegetables and Vegetable Products	0.04	2%
6294	Peach nectar, canned, with sucralose, without added ascorbic acid	Fruits and Fruit Juices	0.04	2%
6295	Wheat flour, white (industrial), 9% protein, bleached, unenriched	Cereal Grains and Pasta	0.04	2%
6296	Sapodilla, raw	Fruits and Fruit Juices	0.04	2%
6297	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.04	2%
6298	Bread, white, prepared from recipe, made with nonfat dry milk	Baked Products	0.04	2%
6299	Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY	Fruits and Fruit Juices	0.04	2%
6300	Babyfood, dinner, chicken soup, strained	Baby Foods	0.04	2%

6271–6300 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings