NutriDB

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
181Egg, whole, cooked, poached0.3
182Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D0.2
183Egg substitute, liquid or frozen, fat free0.2
184Cheese, American, nonfat or fat free0.2
185Yogurt, plain, whole milk0.2
186Milk, chocolate, fat free, with added vitamin A and vitamin D0.2
187Cottage cheese, full fat, large or small curd0.2
188Yogurt, plain, low fat0.2
189Yogurt, Greek, vanilla, lowfat0.2
190Cheese, cream, fat free0.2
191Yogurt, plain, whole milk0.2
192Cream, half and half, fat free0.2
193Milk, evaporated, 2% fat, with added vitamin A and vitamin D0.2
194Milk shakes, thick chocolate0.2
195Yogurt, frozen, flavors other than chocolate, lowfat0.2
196Yogurt, Greek, plain, whole milk0.2
197Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D0.2
198Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.2
199Milk, chocolate beverage, hot cocoa, homemade0.2
200Milk shakes, thick vanilla0.2
201Yogurt, Greek, plain, lowfat0.2
202Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.2
203Yogurt, plain, skim milk0.2
204Yogurt, fruit, low fat,9 g protein/8 oz0.1
205Milk, fluid, 1% fat, without added vitamin A and vitamin D0.1
206Milk, dry, nonfat, regular, without added vitamin A and vitamin D0.1
207Milk, chocolate, lowfat, reduced sugar0.1
208Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener0.1
209Milk, chocolate, lowfat, with added vitamin A and vitamin D0.1
210Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D0.1

181–210 of 225 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov