NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
1501Soup, vegetarian vegetable, canned, condensed4.2
1502Squash, summer, zucchini, includes skin, frozen, unprepared4.2
1503Mangos, raw4.2
1504Chicken breast tenders, breaded, cooked, microwaved4.2
1505Fast foods, biscuit, with egg, cheese, and bacon4.2
1506Cake, white, prepared from recipe with coconut frosting4.1
1507Nuts, pecans, halves, raw4.1
1508Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat4.1
1509Soup, cream of chicken, canned, condensed4.1
1510Chicken, broilers or fryers, back, meat and skin, cooked, stewed4.1
1511Chayote, fruit, raw4.1
1512Babyfood, fortified cereal bar, fruit filling4.1
1513Desserts, apple crisp, prepared-from-recipe4.1
1514Cookies, chocolate chip, commercially prepared, regular, lower fat4.1
1515Beans, kidney, all types, mature seeds, canned4.1
1516Pie, fried pies, fruit4.1
1517Beans, kidney, red, mature seeds, canned, solids and liquids4.1
1518Biscuits, plain or buttermilk, frozen, baked4.1
1519Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium4.1
1520Spices, onion powder4.1
1521Sour dressing, non-butterfat, cultured, filled cream-type4.1
1522Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled4.1
1523Cake, pudding-type, white, enriched, dry mix4.1
1524Soy flour, defatted4.1
1525Seaweed, laver, raw4
1526Cookies, chocolate, made with rice cereal4
1527Restaurant, Italian, spaghetti with pomodoro sauce (no meat)4
1528Egg, whole, cooked, scrambled4
1529Candies, milk chocolate coated peanuts4
1530Babyfood, pears, dices, toddler4

1501–1530 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov