NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
1591Flaxseed, ground3.68
1592Chicken, broilers or fryers, leg, meat only, cooked, roasted3.6
1593Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed3.6
1594Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted3.6
1595Fast foods, biscuit, with egg and ham3.6
1596Chicken, broilers or fryers, leg, meat only, cooked, stewed3.6
1597Ice creams, chocolate, light, no sugar added3.6
1598Emu, ground, cooked, pan-broiled3.6
1599Candies, MR. GOODBAR Chocolate Bar3.6
1600Lima beans, immature seeds, canned, no salt added, solids and liquids3.6
1601Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch3.6
1602Chicken, broilers or fryers, thigh, meat only, cooked, stewed3.6
1603Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ3.6
1604Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared3.6
1605Chicken, broilers or fryers, dark meat, meat only, cooked, stewed3.6
1606Beef, variety meats and by-products, suet, raw3.6
1607Soymilk, chocolate, nonfat, with added calcium, vitamins A and D3.6
1608Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors3.6
1609Spelt, uncooked3.6
1610Lamb, ground, raw3.6
1611Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D3.6
1612Candies, MARS SNACKFOOD US, MILKY WAY Bar3.6
1613Squash, summer, scallop, cooked, boiled, drained, with salt3.5
1614Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted3.5
1615Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)3.5
1616Chicken, broilers or fryers, leg, meat and skin, cooked, stewed3.5
1617Soup, beef and mushroom, low sodium, chunk style3.5
1618Cookies, shortbread, reduced fat3.5
1619Nuts, pecans3.5
1620Squash, summer, all varieties, cooked, boiled, drained, without salt3.5

1591–1620 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov