NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin D

☀️ Foods Highest in Vitamin D — TOP 30(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin D(μg)% DV
571Yogurt, Greek, vanilla, lowfat
Dairy and Egg Products
0.95%
572Rennin, chocolate, dry mix, prepared with whole milk
Sweets
0.95%
573Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
0.95%
574Pork loin, fresh, backribs, bone-in, raw, lean only
Pork Products
0.95%
575Flan, caramel custard, dry mix, prepared with 2% milk
Sweets
0.95%
576Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Pork Products
0.95%
577Fish, cod, Atlantic, raw
Finfish and Shellfish Products
0.95%
578Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Legumes and Legume Products
0.95%
579Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork Products
0.95%
580Puddings, tapioca, dry mix, prepared with 2% milk
Sweets
0.95%
581Salami, dry or hard, pork, beef
Sausages and Luncheon Meats
0.95%
582Rennin, vanilla, dry mix, prepared with 2% milk
Sweets
0.95%
583Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork Products
0.95%
584Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
Pork Products
0.95%
585Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
0.95%
586Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
0.95%
587Headcheese, pork
Sausages and Luncheon Meats
0.95%
588Fast foods, fish sandwich, with tartar sauce and cheese
Fast Foods
0.95%
589Yogurt, vanilla, non-fat
Dairy and Egg Products
0.95%
590Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
0.95%
591Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork Products
0.95%
592Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
0.95%
593Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
0.95%
594Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
Baby Foods
0.95%
595Puddings, tapioca, dry mix, prepared with whole milk
Sweets
0.95%
596Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Pork Products
0.95%
597Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
0.84%
598Turkey, skin, from retail parts, from dark meat, cooked, roasted
Poultry Products
0.84%
599Spinach souffle
Vegetables and Vegetable Products
0.84%
600SILK Chai, soymilk
Legumes and Legume Products
0.84%

571–600 of 1,929 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin D3 5000 IU

Supplement

The most bioavailable form of vitamin D. Critical for immune defense, calcium absorption, and mood.

Shop on Amazon

The Vitamin D Solution

Health Science

How widespread vitamin D deficiency drives chronic disease and how to safely restore optimal levels.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov