NutriDB

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
271Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D1
272Babyfood, meat, beef, strained1
273Milk, whole, 3.25% milkfat, with added vitamin D1
274Fish, salmon, chum, dried (Alaska Native)1
275Restaurant, Latino, arepa (unleavened cornmeal bread)1
276Pie crust, deep dish, frozen, baked, made with enriched flour1
277Yogurt, Greek, plain, whole milk1
278Pie, Dutch Apple, Commercially Prepared0.9
279Acorn stew (Apache)0.9
280Cheese, cottage, creamed, large or small curd0.9
281Babyfood, cereal, oatmeal, with bananas, prepared with whole milk0.9
282Babyfood, cereal, barley, prepared with whole milk0.9
283Babyfood, cereal, rice, prepared with whole milk0.9
284Spaghetti, with meatballs in tomato sauce, canned0.9
285Babyfood, cereal, rice, with bananas, prepared with whole milk0.9
286Babyfood, cereal, mixed, with bananas, prepared with whole milk0.9
287Yogurt, plain, whole milk0.9
288Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.9
289Restaurant, Latino, tamale, corn0.9
290Egg custards, dry mix, prepared with whole milk0.9
291Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.8
292Puddings, banana, dry mix, regular, prepared with whole milk0.8
293Puddings, banana, dry mix, instant, prepared with whole milk0.8
294OLIVE GARDEN, spaghetti with meat sauce0.8
295Babyfood, cereal, mixed, prepared with whole milk0.8
296Puddings, chocolate, dry mix, regular, prepared with whole milk0.8
297Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.8
298Sausage, pork, turkey, and beef, reduced sodium0.8
299Puddings, vanilla, dry mix, regular, prepared with whole milk0.8
300Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.8

271–300 of 356 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov