🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
151	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	11.1	1%
152	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	11.1	1%
153	Pears, Bosc, Regions 1 & 4, n/a, Yes, Minerals - NFY0000B2	Fruits and Fruit Juices	11	1%
154	Pears, Bartlett, Pass 2, Regions 2 & 3, n/a, Yes - Minerals, NFY0106X1	Fruits and Fruit Juices	11	1%
155	Strawberries, Fresh, Pass 2, Region 3, n/a, Yes - Minerals, NFY010913	Fruits and Fruit Juices	11	1%
156	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE	Fruits and Fruit Juices	10.9	1%
157	GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	10.85	1%
158	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	10.7	1%
159	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED	Fruits and Fruit Juices	10.7	1%
160	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	10.7	1%
161	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	10.7	1%
162	grapes, green, seedless, fresh, raw	Fruits and Fruit Juices	10.7	1%
163	Pineapple, raw	Fruits and Fruit Juices	10.6	1%
164	Pineapple, raw	Fruits and Fruit Juices	10.6	1%
165	CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED	Fruits and Fruit Juices	10.5	1%
166	GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	10.4	1%
167	CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED	Fruits and Fruit Juices	10.4	1%
168	Cherries, dark red, sweet, raw	Fruits and Fruit Juices	10.4	1%
169	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	10.4	1%
170	Cherries, dark red, sweet, raw	Fruits and Fruit Juices	10.3	1%
171	Grapes, red, seedless, raw	Fruits and Fruit Juices	10.17	1%
172	Grapes, red, seedless, raw	Fruits and Fruit Juices	10.17	1%
173	Pineapple, raw	Fruits and Fruit Juices	10.1	1%
174	Cantaloupe, raw, Region 1, n/a, Yes - Minerals, Se, NF000981	Fruits and Fruit Juices	10	1%
175	Pears, Bartlett, Pass 2, Regions 1 & 4, n/a, Yes - Minerals, NFY0106WB	Fruits and Fruit Juices	10	1%
176	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	9.95	1%
177	Grapes, green, seedless, raw	Fruits and Fruit Juices	9.9	1%
178	Grapes, green, seedless, raw	Fruits and Fruit Juices	9.9	1%
179	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED	Fruits and Fruit Juices	9.88	1%
180	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	9.78	1%

151–180 of 390 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12