NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
151Onions, spring or scallions (includes tops and bulb), raw
Vegetables and Vegetable Products
726%
152Cardoon, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
726%
153Cardoon, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
726%
154Seaweed, irishmoss, raw
Vegetables and Vegetable Products
726%
155Cardoon, raw
Vegetables and Vegetable Products
705%
156Seaweed, laver, raw
Vegetables and Vegetable Products
705%
157Cowpeas, leafy tips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
695%
158Cowpeas, leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
695%
159Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
695%
160Chrysanthemum, garland, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
695%
161Spinach, baby
Vegetables and Vegetable Products
68.355%
162Spinach, baby
Vegetables and Vegetable Products
68.355%
163Yeast extract spread
Vegetables and Vegetable Products
675%
164Soybeans, mature seeds, sprouted, raw
Vegetables and Vegetable Products
675%
165Cabbage, mustard, salted
Vegetables and Vegetable Products
675%
166Coriander (cilantro) leaves, raw
Vegetables and Vegetable Products
675%
167Spinach, mature
Vegetables and Vegetable Products
66.645%
168Spinach, mature
Vegetables and Vegetable Products
66.645%
169Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
655%
170Purslane, raw
Vegetables and Vegetable Products
655%
171Potato flour
Vegetables and Vegetable Products
655%
172Lemon grass (citronella), raw
Vegetables and Vegetable Products
655%
173Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
635%
174Edamame, frozen, prepared
Vegetables and Vegetable Products
635%
175Potatoes, scalloped, dry mix, unprepared
Vegetables and Vegetable Products
625%
176Cabbage, bok choy, raw
Vegetables and Vegetable Products
61.935%
177Cress, garden, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
615%
178Pickles, cucumber, sweet (includes bread and butter pickles)
Vegetables and Vegetable Products
615%
179Cress, garden, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
615%
180Winged bean, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
615%

151–180 of 901 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov