栄養DB

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
151Pickles, Kosher dill44
152Tomatoes, canned44
153Broccoli, Region 1, n/a, Yes, Minerals - NFY01047O44
154cassava flour44
155celery, raw43.9
156Flour, potato43.7
157carrots, baby, raw, peeled43.1
158Tomatoes, canned43
159Lettuce, leaf, red, raw42.59
160Carrots, baby, raw42.23
161Beans snap canned drained42
162Romaine Lettuce, Region 2, n/a, Yes - Minerals - NFY0101R642
163Cabbage, green, raw41.84
164Flour, potato41.6
165Brussels sprouts, raw41.6
166Brussels sprouts, raw41.5
167Lettuce, leaf, red, raw41.4
168Beans snap canned drained41
169Broccoli, Region 4, n/a, Yes, Minerals - NFY0104BZ41
170Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE & S&W PREMIUM (AL, CA1) - NFY120AMQ41
171cabbage, green, raw40.8
172carrots, baby, raw, peeled40.7
173celery, raw40.7
174tomato, paste, canned, without salt added40.7
175Beans, snap, green, raw40.05
176Minerals, Tomatoes, diced, canned, STORE BRAND, SUNNY SELECT & VINE RIPE (CA2, NC) - NFY120ANZ40
177Beans snap canned drained40
178Romaine Lettuce, Region 4, n/a, Yes - Minerals - NFY0101T640
179Pickles, Kosher dill40
180Lettuce, leaf, green, raw39.84

151180 of 650 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov