NutriDB

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
811Potatoes, frozen, whole, cooked, boiled, drained, with salt7
812Peppers, hot chili, red, canned, excluding seeds, solids and liquids7
813Arrowhead, cooked, boiled, drained, without salt7
814Peppers, sweet, red, raw7
815Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased7
816Potatoes, frozen, whole, cooked, boiled, drained, without salt7
817Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids7
818Peppers, bell, yellow, raw6.69
819Peppers, bell, red, raw6.36
820Mushrooms, white, cooked, boiled, drained, with salt6
821Mushrooms, white, microwaved6
822Pimento, canned6
823Eggplant, cooked, boiled, drained, with salt6
824Potatoes, hash brown, refrigerated, unprepared6
825Mushrooms, white, cooked, boiled, drained, without salt6
826Eggplant, cooked, boiled, drained, without salt6
827Arrowroot, raw6
828Potatoes, gold, without skin, raw5.94
829Mushrooms, white button5.47
830Mushrooms, white button5.47
831Potatoes, red, without skin, raw5.13
832Potatoes, baked, flesh, with salt5
833Corn, sweet, white, canned, vacuum pack, no salt added5
834Corn, sweet, yellow, canned, vacuum pack, regular pack5
835Potatoes, canned, drained solids5
836Corn, sweet, white, canned, vacuum pack, regular pack5
837Tomatoes, orange, raw5
838Potatoes, baked, flesh, without salt5
839Pickle relish, hot dog5
840Potatoes, microwaved, cooked in skin, flesh, without salt5

811–840 of 901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov