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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
871Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
30%
872Mushrooms, shiitake, cooked, with salt
Vegetables and Vegetable Products
30%
873Mushrooms, portabella, exposed to ultraviolet light, grilled
Vegetables and Vegetable Products
30%
874Mushrooms, portabella, grilled
Vegetables and Vegetable Products
30%
875Corn, sweet, white, canned, cream style, no salt added
Vegetables and Vegetable Products
30%
876Mushrooms, white, raw
Vegetables and Vegetable Products
30%
877Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
30%
878Corn, sweet, yellow, canned, whole kernel, drained solids
Vegetables and Vegetable Products
30%
879Mushrooms, shiitake, cooked, without salt
Vegetables and Vegetable Products
30%
880Corn, sweet, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
30%
881Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Vegetables and Vegetable Products
30%
882Corn, sweet, yellow, canned, cream style, no salt added
Vegetables and Vegetable Products
30%
883Pickle relish, sweet
Vegetables and Vegetable Products
30%
884Corn, sweet, yellow, canned, cream style, regular pack
Vegetables and Vegetable Products
30%
885Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
30%
886Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
30%
887Mushroom, white, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
30%
888Corn, sweet, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
30%
889Corn, sweet, white, raw
Vegetables and Vegetable Products
20%
890Corn, sweet, white, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
20%
891Corn, sweet, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
20%
892Corn, sweet, yellow, raw
Vegetables and Vegetable Products
20%
893Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Vegetables and Vegetable Products
20%
894Mushrooms, shiitake, stir-fried
Vegetables and Vegetable Products
20%
895Mushrooms, shiitake, raw
Vegetables and Vegetable Products
20%
896Mushroom, enoki
Vegetables and Vegetable Products
1.430%
897Mushrooms, maitake, raw
Vegetables and Vegetable Products
10%
898Mushrooms, shiitake
Vegetables and Vegetable Products
0.770%
899Mushrooms, shiitake
Vegetables and Vegetable Products
0.770%
900Corn, sweet, yellow and white kernels,  fresh, raw
Vegetables and Vegetable Products
0.660%

871–900 of 901 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov