NutriDB

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
871Mushrooms, portabella, exposed to ultraviolet light, raw3
872Corn, sweet, yellow, cooked, boiled, drained, with salt3
873Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt3
874Corn, sweet, yellow, canned, cream style, no salt added3
875Mushrooms, shiitake, cooked, without salt3
876Mushrooms, white, raw3
877Corn, sweet, yellow, cooked, boiled, drained, without salt3
878Mushrooms, shiitake, cooked, with salt3
879Corn, sweet, white, canned, cream style, no salt added3
880Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt3
881Mushroom, white, exposed to ultraviolet light, raw3
882Corn, sweet, yellow, canned, whole kernel, drained solids3
883Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt3
884Mushrooms, oyster, raw3
885Mushrooms, portabella, exposed to ultraviolet light, grilled3
886Mushrooms, portabella, raw3
887Corn, sweet, white, canned, whole kernel, drained solids3
888Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt3
889Corn, sweet, white, cooked, boiled, drained, without salt2
890Mushrooms, shiitake, stir-fried2
891Corn, sweet, yellow, canned, drained solids, rinsed with tap water2
892Corn, sweet, white, raw2
893Corn, sweet, white, cooked, boiled, drained, with salt2
894Mushrooms, shiitake, raw2
895Corn, sweet, yellow, raw2
896Mushroom, enoki1.43
897Mushrooms, maitake, raw1
898Mushrooms, shiitake0.77
899Mushrooms, shiitake0.77
900Corn, sweet, yellow and white kernels,  fresh, raw0.66

871–900 of 901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov