栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
751Beans, Dry, Pinto, 11F-8120 (0% moisture)132
752Beans, Dry, Pink, 461 (0% moisture)132
753Beans, Dry, Small Red, 509 (0% moisture)132
754Beans, Dry, Black, 314 (0% moisture)131
755Beans, Dry, Pinto, 632 (0% moisture)131
756Beans, Dry, Pinto, 394 (0% moisture)131
757Beans, Dry, Pinto, 710 (0% moisture)131
758beans, chickpeas/garbanzos, dry131
759beans, chickpeas/garbanzos, dry131
760Beans, Dry, Pinto, 784 (0% moisture)131
761Beans, Dry, Pink, 11F-8084 (0% moisture)131
762Beans, Dry, Great Northern, 741 (0% moisture)131
763Beans, Dry, Pinto, 11F-8121 (0% moisture)131
764Beans, Dry, Pinto, 499 (0% moisture)130
765Beans, Dry, Black, 604 (0% moisture)130
766Beans, Dry, Pinto, 825 (0% moisture)130
767Beans, Dry, Black, 317 (0% moisture)130
768Beans, Dry, Pink, 752 (0% moisture)129
769Beans, Dry, Pinto, 329 (0% moisture)129
770Beans, Dry, Small Red, 11F-8137 (0% moisture)129
771Beans, Dry, Pink, 448 (0% moisture)129
772Beans, Dry, Pinto, 512 (0% moisture)129
773Beans, Dry, Pinto, 740 (0% moisture)129
774Beans, Dry, Black, 11F-8045 (0% moisture)129
775Beans, Dry, Pinto, 783 (0% moisture)129
776beans, cannellini, dry128
777SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE128
778Beans, Dry, Pink, 11F-8105 (0% moisture)128
779Beans, Dry, Small Red, 508 (0% moisture)128
780Beans, Dry, Pink, 11F-8105 (0% moisture)128

751780 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov