🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
781	Beans, Dry, Pink, 725 (0% moisture)	Legumes and Legume Products	128	10%
782	Beans, Dry, Small Red, 11F-8014 (0% moisture)	Legumes and Legume Products	128	10%
783	FLOUR, SOY, FULL FAT	Legumes and Legume Products	128	10%
784	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	128	10%
785	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	127.5	10%
786	Beans, Dry, Small Red, 690 (0% moisture)	Legumes and Legume Products	127	10%
787	Beans, Dry, Pinto, 349 (0% moisture)	Legumes and Legume Products	127	10%
788	Beans, Dry, Small Red, 646 (0% moisture)	Legumes and Legume Products	127	10%
789	Beans, Dry, Pinto, 426 (0% moisture)	Legumes and Legume Products	127	10%
790	Beans, Dry, Pinto, 640 (0% moisture)	Legumes and Legume Products	127	10%
791	Beans, Dry, Pink, 11F-8019 (0% moisture)	Legumes and Legume Products	127	10%
792	Beans, Dry, Small Red, 439 (0% moisture)	Legumes and Legume Products	127	10%
793	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	127	10%
794	Beans, Dry, Pinto, 11F-8055 (0% moisture)	Legumes and Legume Products	127	10%
795	Beans, Dry, Small Red, 505 (0% moisture)	Legumes and Legume Products	127	10%
796	Beans, Dry, Small Red, 813 (0% moisture)	Legumes and Legume Products	127	10%
797	Beans, Dry, Pinto, 821 (0% moisture)	Legumes and Legume Products	126	10%
798	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	126	10%
799	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	126	10%
800	Beans, Dry, Great Northern, 449 (0% moisture)	Legumes and Legume Products	126	10%
801	Beans, Dry, Black, 531 (0% moisture)	Legumes and Legume Products	126	10%
802	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	125	10%
803	Beans, Dry, Pink, 11F-8059 (0% moisture)	Legumes and Legume Products	125	10%
804	Beans, Dry, Black, 244 (0% moisture)	Legumes and Legume Products	125	10%
805	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	125	10%
806	Beans, Dry, Small Red, 760 (0% moisture)	Legumes and Legume Products	125	10%
807	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	125	10%
808	beans, cannellini, dry	Legumes and Legume Products	125	10%
809	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	125	10%
810	Beans, Dry, Pinto, 11F-8075 (0% moisture)	Legumes and Legume Products	123	10%

781–810 of 1,066 foods

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Other Nutrient Rankings

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