NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
151Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked17
152Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw17
153Veal, sirloin, separable lean and fat, cooked, braised17
154Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw16
155Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised16
156Lamb, ground, raw16
157Veal, variety meats and by-products, brain, cooked, braised16
158Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked16
159Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw16
160Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw16
161Veal, Australian, shank, hind, bone-in, separable lean and fat, raw16
162Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled16
163Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted16
164Game meat, boar, wild, cooked, roasted16
165Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked16
166Veal, Australian, shank, fore, bone-in, separable lean only, raw16
167Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw16
168Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw15
169Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised15
170Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw15
171Veal, composite of trimmed retail cuts, separable lean only, raw15
172Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw15
173Veal, composite of trimmed retail cuts, separable lean and fat, raw15
174Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw15
175Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw15
176Game meat, beaver, raw15
177Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked15
178Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted15
179Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw15
180Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked15

151–180 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov