🦴 Sweets — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
121	Syrups, maple	Sweets	102	8%
122	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies	Sweets	102	8%
123	Puddings, chocolate, dry mix, instant, prepared with whole milk	Sweets	102	8%
124	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	102	8%
125	Puddings, vanilla, dry mix, instant, prepared with whole milk	Sweets	101	8%
126	Baking chocolate, unsweetened, squares	Sweets	101	8%
127	Puddings, lemon, dry mix, instant, prepared with 2% milk	Sweets	101	8%
128	Puddings, banana, dry mix, regular, prepared with whole milk	Sweets	101	8%
129	Puddings, coconut cream, dry mix, instant, prepared with whole milk	Sweets	100	8%
130	Frozen yogurts, chocolate	Sweets	100	8%
131	Candies, NESTLE, CRUNCH Bar and Dessert Topping	Sweets	100	8%
132	Candies, dark chocolate coated coffee beans	Sweets	100	8%
133	Frozen yogurts, flavors other than chocolate	Sweets	100	8%
134	Candies, sugar-coated almonds	Sweets	100	8%
135	Candies, NESTLE, CHUNKY Bar	Sweets	100	8%
136	Puddings, vanilla, dry mix, regular, prepared with whole milk	Sweets	99	8%
137	Puddings, lemon, dry mix, instant, prepared with whole milk	Sweets	99	8%
138	Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies	Sweets	96	7%
139	Desserts, mousse, chocolate, prepared-from-recipe	Sweets	96	7%
140	Puddings, rice, ready-to-eat	Sweets	95	7%
141	Candies, HERSHEYS, PAYDAY Bar	Sweets	94	7%
142	Puddings, banana, dry mix, instant, prepared with whole milk	Sweets	94	7%
143	Candies, MARS SNACKFOOD US, SNICKERS Bar	Sweets	93	7%
144	Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies	Sweets	91	7%
145	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER	Sweets	90	7%
146	Sugars, maple	Sweets	90	7%
147	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	Sweets	90	7%
148	Candies, NESTLE, GOOBERS Chocolate Covered Peanuts	Sweets	89	7%
149	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	Sweets	88	7%
150	Candies, milk chocolate coated raisins	Sweets	86	7%

121–150 of 326 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12