🍚 Breakfast Cereals — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
61	Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal	Breakfast Cereals	80.37	29%
62	Cereals ready-to-eat, POST, ALPHA-BITS	Breakfast Cereals	80.3	29%
63	Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	Breakfast Cereals	80.1	29%
64	Millet, puffed	Breakfast Cereals	80	29%
65	Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal	Breakfast Cereals	79.91	29%
66	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Breakfast Cereals	79.84	29%
67	Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch	Breakfast Cereals	79.79	29%
68	Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	Breakfast Cereals	79.77	29%
69	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	Breakfast Cereals	79.68	29%
70	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Breakfast Cereals	79.62	29%
71	Cereals ready-to-eat, wheat, puffed, fortified	Breakfast Cereals	79.6	29%
72	Cereals, corn grits, yellow, regular and quick, unenriched, dry	Breakfast Cereals	79.6	29%
73	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds	Breakfast Cereals	79.6	29%
74	Cereals, QUAKER, hominy grits, white, quick, dry	Breakfast Cereals	79.6	29%
75	Cereals, MALT-O-MEAL, chocolate, dry	Breakfast Cereals	79.55	29%
76	Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS	Breakfast Cereals	79.4	29%
77	Cereals, QUAKER, hominy grits, white, regular, dry	Breakfast Cereals	79.2	29%
78	Cereals, corn grits, white, regular and quick, enriched, dry	Breakfast Cereals	79.09	29%
79	Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	Breakfast Cereals	79.02	29%
80	Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	Breakfast Cereals	78.96	29%
81	Cereals ready-to-eat, POST Raisin Bran Cereal	Breakfast Cereals	78.9	29%
82	Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	Breakfast Cereals	78.86	29%
83	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	Breakfast Cereals	78.65	29%
84	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Breakfast Cereals	78.56	29%
85	Cereals, QUAKER, corn grits, instant, plain, dry	Breakfast Cereals	78.42	29%
86	Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS	Breakfast Cereals	78.33	29%
87	Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes	Breakfast Cereals	78.15	28%
88	Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon	Breakfast Cereals	78.09	28%
89	Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple	Breakfast Cereals	78.04	28%
90	Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY	Breakfast Cereals	78	28%

61–90 of 195 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12