NutriDB
Nutrient Rankings/Carbohydrates

🍚 Breakfast Cereals — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
61Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal80.37
62Cereals ready-to-eat, POST, ALPHA-BITS80.3
63Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal80.1
64Millet, puffed80
65Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal79.91
66Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S79.84
67Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch79.79
68Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes79.77
69Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal79.68
70Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS79.62
71Cereals ready-to-eat, wheat, puffed, fortified79.6
72Cereals, corn grits, yellow, regular and quick, unenriched, dry79.6
73Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds79.6
74Cereals, QUAKER, hominy grits, white, quick, dry79.6
75Cereals, MALT-O-MEAL, chocolate, dry79.55
76Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS79.4
77Cereals, QUAKER, hominy grits, white, regular, dry79.2
78Cereals, corn grits, white, regular and quick, enriched, dry79.09
79Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE79.02
80Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit78.96
81Cereals ready-to-eat, POST Raisin Bran Cereal78.9
82Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal78.86
83Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH78.65
84Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal78.56
85Cereals, QUAKER, corn grits, instant, plain, dry78.42
86Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS78.33
87Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes78.15
88Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon78.09
89Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple78.04
90Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY78

61–90 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov