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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
61Potato pancakes
Vegetables and Vegetable Products
27.8110%
62Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
27.510%
63Yam, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
27.4810%
64Catsup
Vegetables and Vegetable Products
27.410%
65Catsup, low sodium
Vegetables and Vegetable Products
27.410%
66Potato puffs, frozen, oven-heated
Vegetables and Vegetable Products
27.2910%
67Poi
Vegetables and Vegetable Products
27.2310%
68Peas, mature seeds, sprouted, raw
Vegetables and Vegetable Products
27.1110%
69Yam, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
26.9910%
70Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
26.9810%
71Ketchup, restaurant
Vegetables and Vegetable Products
26.810%
72Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
26.6410%
73Taro, raw
Vegetables and Vegetable Products
26.4610%
74Pumpkin pie mix, canned
Vegetables and Vegetable Products
26.3910%
75Potatoes, roasted, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
26.1510%
76Corn, yellow, whole kernel, frozen, microwaved
Vegetables and Vegetable Products
25.879%
77Hearts of palm, raw
Vegetables and Vegetable Products
25.619%
78Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
25.599%
79Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Vegetables and Vegetable Products
25.559%
80Sweet Potatoes, french fried, crosscut, frozen, unprepared
Vegetables and Vegetable Products
25.529%
81Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
25.469%
82Sweet potato, canned, syrup pack, drained solids
Vegetables and Vegetable Products
25.369%
83Lemon grass (citronella), raw
Vegetables and Vegetable Products
25.319%
84Lima beans, immature seeds, frozen, baby, unprepared
Vegetables and Vegetable Products
25.149%
85Cowpeas (blackeyes), immature seeds, frozen, unprepared
Vegetables and Vegetable Products
25.139%
86Potatoes, yellow fleshed, french fried, frozen, unprepared
Vegetables and Vegetable Products
25.019%
87Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
24.819%
88Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
24.819%
89Potato puffs, frozen, unprepared
Vegetables and Vegetable Products
24.89%
90Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
24.389%

61–90 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov