🍚 Cereal Grains and Pasta — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
91	Wheat, soft red winter	Cereal Grains and Pasta	74.24	27%
92	Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	74.22	27%
93	Noodles, japanese, somen, dry	Cereal Grains and Pasta	74.1	27%
94	Corn flour, whole-grain, blue (harina de maiz morado)	Cereal Grains and Pasta	73.89	27%
95	Flour, semolina, coarse and semi-coarse	Cereal Grains and Pasta	73.82	27%
96	Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	Cereal Grains and Pasta	73.81	27%
97	Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	73.81	27%
98	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	73.81	27%
99	Sorghum, whole grain, white, dry, raw	Cereal Grains and Pasta	73.57	27%
100	Sorghum flour, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	73.51	27%
101	Barley, hulled	Cereal Grains and Pasta	73.48	27%
102	Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched	Cereal Grains and Pasta	73.43	27%
103	Cornmeal, white, self-rising, bolted, with wheat flour added, enriched	Cereal Grains and Pasta	73.43	27%
104	Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	73.37	27%
105	Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	73.3	27%
106	Flour, wheat, all-purpose, enriched, unbleached	Cereal Grains and Pasta	73.2	27%
107	Triticale flour, whole-grain	Cereal Grains and Pasta	73.14	27%
108	Teff, uncooked	Cereal Grains and Pasta	73.13	27%
109	Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	Cereal Grains and Pasta	73.1	27%
110	Millet, raw	Cereal Grains and Pasta	72.85	27%
111	Semolina, enriched	Cereal Grains and Pasta	72.83	27%
112	Semolina, unenriched	Cereal Grains and Pasta	72.83	27%
113	Flour, bread, white, enriched, unbleached	Cereal Grains and Pasta	72.8	27%
114	Wheat flours, bread, unenriched	Cereal Grains and Pasta	72.53	26%
115	Wheat flour, white, bread, enriched	Cereal Grains and Pasta	72.53	26%
116	Wheat flour, white (industrial), 13% protein, bleached, unenriched	Cereal Grains and Pasta	72.2	26%
117	Wheat flour, white (industrial), 13% protein, bleached, enriched	Cereal Grains and Pasta	72.2	26%
118	Farro, pearled, dry, raw	Cereal Grains and Pasta	72.13	26%
119	Triticale	Cereal Grains and Pasta	72.13	26%
120	Sorghum grain	Cereal Grains and Pasta	72.09	26%

91–120 of 222 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12