NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
1051Beans, white, mature seeds, raw
Legumes and Legume Products
60.2722%
1052Soup, ramen noodle, any flavor, dry
Soups, Sauces, and Gravies
60.2622%
1053Soup, ramen noodle, chicken flavor, dry
Soups, Sauces, and Gravies
60.2322%
1054Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Snacks
60.2122%
1055Snacks, granola bars, soft, almond, confectioners coating
Snacks
60.1322%
1056Beans, cranberry (roman), mature seeds, raw
Legumes and Legume Products
60.0522%
1057Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Legumes and Legume Products
60.0322%
1058Beans, kidney, all types, mature seeds, raw
Legumes and Legume Products
60.0122%
1059Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Sweets
6022%
1060Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Sweets
59.9722%
1061Candies, dark chocolate coated coffee beans
Sweets
59.9522%
1062Beverages, coffee, instant, with whitener, reduced calorie
Beverages
59.9422%
1063Papad
Legumes and Legume Products
59.8722%
1064Candies, REESE'S PIECES Candy
Sweets
59.8622%
1065Beans, kidney, california red, mature seeds, raw
Legumes and Legume Products
59.822%
1066Beans, cannellini, dry
Legumes and Legume Products
59.822%
1067Gravy, brown instant, dry
Soups, Sauces, and Gravies
59.7822%
1068Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Sweets
59.7822%
1069Cookies, ladyfingers, without lemon juice and rind
Baked Products
59.722%
1070Cookies, ladyfingers, with lemon juice and rind
Baked Products
59.722%
1071Candies, milk chocolate, with rice cereal
Sweets
59.6722%
1072Cowpeas, catjang, mature seeds, raw
Legumes and Legume Products
59.6422%
1073Pie, pecan, commercially prepared
Baked Products
59.6122%
1074Candies, praline, prepared-from-recipe
Sweets
59.5922%
1075Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
59.5822%
1076Candies, ALMOND JOY Candy Bar
Sweets
59.5122%
1077Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Breakfast Cereals
59.5122%
1078Doughnuts, french crullers, glazed
Baked Products
59.522%
1079Crackers, cheese, regular
Baked Products
59.4222%
1080Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Baked Products
59.4122%

1051–1080 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov