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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
🥇Fish, caviar, black and red, granular
Finfish and Shellfish Products
588196%
🥈Fish, roe, mixed species, cooked, dry heat
Finfish and Shellfish Products
479160%
🥉Fish, roe, mixed species, raw
Finfish and Shellfish Products
374125%
4Mollusks, squid, mixed species, cooked, fried
Finfish and Shellfish Products
26087%
5Crustaceans, shrimp, mixed species, canned
Finfish and Shellfish Products
25284%
6Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
23378%
7Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
22475%
8Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Finfish and Shellfish Products
21170%
9Crustaceans, shrimp, cooked
Finfish and Shellfish Products
18963%
10Fish, eel, mixed species, cooked, dry heat
Finfish and Shellfish Products
16154%
11Crustaceans, shrimp, raw
Finfish and Shellfish Products
16154%
12Fish, cod, Atlantic, dried and salted
Finfish and Shellfish Products
15251%
13Crustaceans, crab, blue, crab cakes, home recipe
Finfish and Shellfish Products
15050%
14Crustaceans, lobster, northern, cooked, moist heat
Finfish and Shellfish Products
14649%
15Fish, sardine, Atlantic, canned in oil, drained solids with bone
Finfish and Shellfish Products
14247%
16Crustaceans, shrimp, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
13846%
17Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Finfish and Shellfish Products
13746%
18Crustaceans, shrimp, farm raised, raw
Finfish and Shellfish Products
13645%
19Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Finfish and Shellfish Products
13344%
20Mollusks, whelk, unspecified, cooked, moist heat
Finfish and Shellfish Products
13043%
21Crustaceans, lobster, northern, raw
Finfish and Shellfish Products
12742%
22Fish, eel, mixed species, raw
Finfish and Shellfish Products
12642%
23Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
12642%
24Fish, perch, mixed species, cooked, dry heat
Finfish and Shellfish Products
11538%
25Crustaceans, crayfish, mixed species, wild, raw
Finfish and Shellfish Products
11438%
26Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
Finfish and Shellfish Products
113.538%
27Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
11237%
28Fish, pike, walleye, cooked, dry heat
Finfish and Shellfish Products
11037%
29Crustaceans, crayfish, mixed species, farmed, raw
Finfish and Shellfish Products
10736%
30Fish, seatrout, mixed species, cooked, dry heat
Finfish and Shellfish Products
10635%

1–30 of 274 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov