NutriDB
Nutrient Rankings/Cholesterol

🫀 Lamb, Veal, and Game Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
🥇Veal, variety meats and by-products, brain, cooked, braised3,100
🥈Lamb, New Zealand, imported, brains, cooked, soaked and fried2,559
🥉Lamb, variety meats and by-products, brain, cooked, pan-fried2,504
4Veal, variety meats and by-products, brain, cooked, pan-fried2,120
5Lamb, New Zealand, imported, brains, raw2,100
6Lamb, variety meats and by-products, brain, cooked, braised2,043
7Veal, variety meats and by-products, brain, raw1,590
8Lamb, variety meats and by-products, brain, raw1,352
9Veal, variety meats and by-products, kidneys, cooked, braised791
10Lamb, New Zealand, imported, liver, cooked, soaked and fried566
11Lamb, variety meats and by-products, kidneys, cooked, braised565
12Lamb, New Zealand, imported, testes, cooked, soaked and fried523
13Veal, variety meats and by-products, liver, cooked, braised511
14Lamb, New Zealand, imported, kidney, cooked, soaked and fried508
15Lamb, variety meats and by-products, liver, cooked, braised501
16Lamb, variety meats and by-products, liver, cooked, pan-fried493
17Veal, variety meats and by-products, liver, cooked, pan-fried485
18Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered462
19Veal, variety meats and by-products, spleen, cooked, braised447
20Lamb, variety meats and by-products, pancreas, cooked, braised400
21Lamb, New Zealand, imported, testes, raw393
22Lamb, New Zealand, imported, liver, raw386
23Lamb, variety meats and by-products, spleen, cooked, braised385
24Lamb, variety meats and by-products, liver, raw371
25Lamb, New Zealand, imported, kidney, raw369
26Veal, variety meats and by-products, kidneys, raw364
27Veal, variety meats and by-products, thymus, cooked, braised350
28Veal, variety meats and by-products, spleen, raw340
29Lamb, variety meats and by-products, kidneys, raw337
30Veal, variety meats and by-products, liver, raw334

130 of 460 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov