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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
4261Yogurt, chocolate, nonfat milk
Dairy and Egg Products
10%
4262Sherbet, orange
Sweets
10%
4263Restaurant, Latino, black bean soup
Restaurant Foods
10%
4264Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
10%
4265Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
10%
4266Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats and Oils
10%
4267Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Breakfast Cereals
10%
4268Puddings, chocolate, ready-to-eat, fat free
Sweets
10%
4269APPLEBEE'S, french fries
Restaurant Foods
10%
4270Babyfood, fortified cereal bar, fruit filling
Baby Foods
10%
4271Whey, acid, fluid
Dairy and Egg Products
10%
4272Pasta mix, Italian four cheese lasagna, unprepared
Meals, Entrees, and Side Dishes
10%
4273T.G.I. FRIDAY'S, french fries
Restaurant Foods
10%
4274KFC, biscuit
Fast Foods
10%
4275Archway Home Style Cookies, Old Fashioned Windmill Cookies
Baked Products
10%
4276Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Breakfast Cereals
10%
4277Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
Baby Foods
10%
4278Soup, minestrone, canned, condensed
Soups, Sauces, and Gravies
10%
4279Soup, vegetable with beef broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
4280Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
10%
4281Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
10%
4282Dressing, honey mustard, fat-free
Fats and Oils
10%
4283Pasta mix, Italian lasagna, unprepared
Meals, Entrees, and Side Dishes
10%
4284Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
Baby Foods
10%
4285Soup, vegetable with beef broth, canned, condensed
Soups, Sauces, and Gravies
10%
4286Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
10%
4287Bread, white, commercially prepared, toasted
Baked Products
10%
4288Soup, stock, fish, home-prepared
Soups, Sauces, and Gravies
10%
4289Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
10%
4290Puddings, tapioca, ready-to-eat
Sweets
10%

4261–4290 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov