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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
4291Candies, confectioner's coating, peanut butter
Sweets
10%
4292Bread, boston brown, canned
Baked Products
10%
4293Cookies, graham crackers, chocolate-coated
Baked Products
10%
4294Snack, BALANCE, original bar
Snacks
10%
4295Restaurant, family style, french fries
Restaurant Foods
10%
4296Candies, YORK Peppermint Pattie
Sweets
10%
4297Bread, paratha, whole wheat, commercially prepared, frozen
Baked Products
10%
4298Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
4299Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soups, Sauces, and Gravies
10%
4300Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Breakfast Cereals
10%
4301Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
10%
4302Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Breakfast Cereals
10%
4303Cookie, butter or sugar, with chocolate icing or filling
Baked Products
10%
4304Candies, YORK BITES
Sweets
10%
4305Bread, white, commercially prepared, low sodium, no salt
Baked Products
10%
4306Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%
4307Soup, tomato rice, canned, condensed
Soups, Sauces, and Gravies
10%
4308Potatoes, mashed, home-prepared, whole milk and margarine added
Vegetables and Vegetable Products
10%
4309Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
Baby Foods
10%
4310Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
10%
4311Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Breakfast Cereals
10%
4312Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
10%
4313Rice and vermicelli mix, rice pilaf flavor, unprepared
Meals, Entrees, and Side Dishes
10%
4314Bread, crumbs, dry, grated, seasoned
Baked Products
10%
4315Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Fats and Oils
10%
4316Pasta mix, classic cheeseburger macaroni, unprepared
Meals, Entrees, and Side Dishes
10%
4317Cheese puffs and twists, corn based, baked, low fat
Snacks
10%
4318Syrups, chocolate, fudge-type
Sweets
10%
4319Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
Baby Foods
10%
4320Soup, bean with pork, canned, prepared with equal volume water
Soups, Sauces, and Gravies
10%

4291–4320 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov