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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Sweets — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
271Ice creams, BREYERS, All Natural Light French Vanilla
Sweets
1739%
272Ice creams, vanilla, light, no sugar added
Sweets
1699%
273Milk dessert, frozen, milk-fat free, chocolate
Sweets
1678%
274Syrups, table blends, pancake, reduced-calorie
Sweets
1658%
275Ice creams, BREYERS, All Natural Light Vanilla
Sweets
1628%
276Desserts, apple crisp, prepared-from-recipe
Sweets
1618%
277Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry
Sweets
1618%
278Frozen yogurts, chocolate, soft-serve
Sweets
1608%
279Frozen yogurts, vanilla, soft-serve
Sweets
1598%
280Ice creams, BREYERS, No Sugar Added, French Vanilla
Sweets
1548%
281Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
Sweets
1538%
282Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sweets
1538%
283Jams, preserves, marmalade, reduced sugar
Sweets
1518%
284Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
Sweets
1518%
285Desserts, flan, caramel custard, prepared-from-recipe
Sweets
1457%
286Sherbet, orange
Sweets
1447%
287Ice creams, BREYERS, No Sugar Added, Vanilla
Sweets
1437%
288Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
Sweets
1437%
289Puddings, chocolate, ready-to-eat
Sweets
1427%
290Ice creams, vanilla, fat free
Sweets
1387%
291Ice creams, BREYERS, 98% Fat Free Vanilla
Sweets
1377%
292Ice creams, BREYERS, 98% Fat Free Chocolate
Sweets
1367%
293Jams and preserves, no sugar (with sodium saccharin), any flavor
Sweets
1327%
294Frozen yogurts, chocolate
Sweets
1317%
295Puddings, tapioca, ready-to-eat
Sweets
1307%
296Puddings, vanilla, ready-to-eat
Sweets
1307%
297Frozen novelties, ice type, lime
Sweets
1286%
298Frozen yogurts, flavors other than chocolate
Sweets
1276%
299Ice creams, vanilla, light, soft-serve
Sweets
1266%
300Frozen novelties, No Sugar Added, FUDGSICLE pops
Sweets
1246%

271–300 of 359 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov