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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3331Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats
21711%
3332Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
21711%
3333Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Beverages
21711%
3334Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
21711%
3335Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
21711%
3336Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef Products
21711%
3337Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
Beef Products
21711%
3338Bread, reduced-calorie, wheat
Baked Products
21711%
3339Veal, loin, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
21711%
3340Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Poultry Products
21711%
3341Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Poultry Products
21611%
3342Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
21611%
3343Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
21611%
3344Restaurant, Mexican, cheese tamales
Restaurant Foods
21611%
3345Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork Products
21611%
3346Toppings, butterscotch or caramel
Sweets
21611%
3347Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
21611%
3348Ice creams, regular, low carbohydrate, vanilla
Sweets
21611%
3349Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats
21611%
3350Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
21611%
3351KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
21611%
3352Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Lamb, Veal, and Game Products
21611%
3353Wheat bran, crude
Cereal Grains and Pasta
21611%
3354Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
21611%
3355Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
21611%
3356Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork Products
21611%
3357Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
21611%
3358Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
21611%
3359Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Pork Products
21611%
3360Ice creams, chocolate
Sweets
21611%

3331–3360 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov