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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3691Restaurant, family style, hash browns
Restaurant Foods
19710%
3692DENNY'S, hash browns
Restaurant Foods
19710%
3693Meatballs, meatless
Legumes and Legume Products
19710%
3694Vegetarian meatloaf or patties
Legumes and Legume Products
19710%
3695Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
Beef Products
19710%
3696Turkey, all classes, wing, meat and skin, raw
Poultry Products
19710%
3697Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
19710%
3698Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
19710%
3699Fish, shad, american, raw
Finfish and Shellfish Products
19710%
3700Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Poultry Products
19710%
3701Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
19610%
3702Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
19610%
3703Fast foods, sundae, caramel
Fast Foods
19610%
3704Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
19610%
3705Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
19610%
3706Lemonade, frozen concentrate, white
Beverages
19610%
3707Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
Beef Products
19610%
3708Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
19610%
3709Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
19610%
3710Veal, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
19610%
3711Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
19610%
3712Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
19610%
3713Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Sausages and Luncheon Meats
19610%
3714Beef, variety meats and by-products, brain, cooked, pan-fried
Beef Products
19610%
3715Egg, whole, cooked, fried
Dairy and Egg Products
19610%
3716Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
19610%
3717Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Sweets
19610%
3718T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Restaurant Foods
19610%
3719Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Poultry Products
19610%
3720Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
19610%

3691–3720 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov