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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3661Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
19810%
3662Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
19810%
3663Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
19810%
3664Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
19810%
3665Cream, sour, cultured
Dairy and Egg Products
19810%
3666Potatoes, baked, skin only, with salt
Vegetables and Vegetable Products
19810%
3667Gelatin desserts, dry mix, reduced calorie, with aspartame
Sweets
19810%
3668Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
19810%
3669Pork, fresh, loin, whole, separable lean and fat, raw
Pork Products
19810%
3670Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
19810%
3671Soup, chicken broth cubes, dry
Soups, Sauces, and Gravies
19810%
3672Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork Products
19810%
3673Veal, shoulder, blade, separable lean only, cooked, braised
Lamb, Veal, and Game Products
19810%
3674Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
19810%
3675Beef, cured, corned beef, brisket, raw
Beef Products
19810%
3676Fish, tuna, light, canned in oil, without salt, drained solids
Finfish and Shellfish Products
19810%
3677Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
19810%
3678Beef, grass-fed, ground, raw
Beef Products
19810%
3679Miso
Legumes and Legume Products
19810%
3680Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
Beef Products
19810%
3681Fish, tuna, light, canned in oil, drained solids
Finfish and Shellfish Products
19810%
3682Wheat, sprouted
Cereal Grains and Pasta
19810%
3683DENNY'S, hash browns
Restaurant Foods
19710%
3684Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef Products
19710%
3685Veal, ground, raw
Lamb, Veal, and Game Products
19710%
3686Chicken, dark meat, thigh, meat and skin, with added solution, raw
Poultry Products
19710%
3687Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Poultry Products
19710%
3688Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
Beef Products
19710%
3689Cheese sauce, prepared from recipe
Dairy and Egg Products
19710%
3690Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nut and Seed Products
19710%

3661–3690 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov