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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4561Fish, drum, freshwater, cooked, dry heat
Finfish and Shellfish Products
1538%
4562Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products
1538%
4563Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Beef Products
1538%
4564Chicken, roasting, light meat, meat only, cooked, roasted
Poultry Products
1538%
4565Corned beef loaf, jellied
Sausages and Luncheon Meats
1538%
4566Tamales (Navajo)
Other
1538%
4567Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
1538%
4568Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sweets
1538%
4569Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
1538%
4570Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1538%
4571Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages
1538%
4572Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
1538%
4573Fast foods, coleslaw
Fast Foods
1538%
4574Nuts, chestnuts, chinese, boiled and steamed
Nut and Seed Products
1538%
4575Fish, salmon, sockeye (red), raw (Alaska Native)
Other
1538%
4576Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1538%
4577Fish, salmon, pink, cooked, dry heat
Finfish and Shellfish Products
1538%
4578Beef, ground, 93% lean meat / 7% fat, raw
Beef Products
1528%
4579Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Pork Products
1528%
4580Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1528%
4581Lamb, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
1528%
4582Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
Cereal Grains and Pasta
1528%
4583Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1528%
4584Veal, sirloin, separable lean and fat, raw
Lamb, Veal, and Game Products
1528%
4585Alcoholic beverage, wine, dessert, dry
Beverages
1528%
4586Emu, top loin, cooked, broiled
Poultry Products
1528%
4587KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Dairy and Egg Products
1528%
4588Plantains, green, raw
Fruits and Fruit Juices
1528%
4589Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
1528%
4590Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
1518%

4561–4590 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov