NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4591Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
1518%
4592Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1518%
4593Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
1518%
4594Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1518%
4595Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork Products
1518%
4596Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1518%
4597Jams, preserves, marmalade, reduced sugar
Sweets
1518%
4598Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
1518%
4599Soybean, curd cheese
Legumes and Legume Products
1518%
4600Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Poultry Products
1518%
4601Beef, variety meats and by-products, brain, cooked, simmered
Beef Products
1518%
4602Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
Beef Products
1518%
4603Restaurant, family style, macaroni & cheese, from kids' menu
Restaurant Foods
1518%
4604Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
Sweets
1518%
4605Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1518%
4606Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant Foods
1518%
4607Chicken, broilers or fryers, breast, meat only, cooked, stewed
Poultry Products
1518%
4608Rice, white, steamed, Chinese restaurant
Cereal Grains and Pasta
1518%
4609SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
1518%
4610Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
Beef Products
1508%
4611DENNY'S, macaroni & cheese, from kid's menu
Restaurant Foods
1508%
4612Fish, trout, rainbow, wild, cooked, dry heat
Finfish and Shellfish Products
1508%
4613Game meat, antelope, cooked, roasted
Lamb, Veal, and Game Products
1508%
4614Turkey, ground, 93% lean, 7% fat, raw
Poultry Products
1508%
4615Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
1508%
4616Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
1508%
4617Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1508%
4618Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1508%
4619Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1508%
4620Egg, whole, raw, frozen, pasteurized
Dairy and Egg Products
1508%

4591–4620 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov