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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4711Canadian bacon, cooked, pan-fried
Pork Products
1467%
4712SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
Fast Foods
1467%
4713Chicken, dark meat, drumstick, meat and skin, with added solution, raw
Poultry Products
1467%
4714Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1467%
4715Fish, yellowtail, mixed species, raw
Finfish and Shellfish Products
1467%
4716Fish, salmon, coho, wild, raw
Finfish and Shellfish Products
1467%
4717Fish, bass, freshwater, mixed species, cooked, dry heat
Finfish and Shellfish Products
1467%
4718Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1467%
4719Babyfood, meat, chicken, junior
Baby Foods
1467%
4720Game meat, beaver, raw
Lamb, Veal, and Game Products
1467%
4721Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef Products
1467%
4722Bison, ground, grass-fed, raw
Lamb, Veal, and Game Products
1467%
4723Lamb, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
1457%
4724Lasagna, cheese, frozen, unprepared
Meals, Entrees, and Side Dishes
1457%
4725Olives, pickled, canned or bottled, green
Fruits and Fruit Juices
1457%
4726HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Pork Products
1457%
4727Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1457%
4728Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Pork Products
1457%
4729Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
Poultry Products
1457%
4730Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef Products
1457%
4731Desserts, flan, caramel custard, prepared-from-recipe
Sweets
1457%
4732Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1457%
4733Tofu, hard, prepared with nigari
Legumes and Legume Products
1457%
4734Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1457%
4735Ostrich, tip trimmed, cooked
Poultry Products
1457%
4736Beef, variety meats and by-products, spleen, cooked, braised
Beef Products
1457%
4737Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1457%
4738Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
1457%
4739Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
1457%
4740Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1457%

4711–4740 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov