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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6301Nance, frozen, unsweetened
Fruits and Fruit Juices
734%
6302Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
Baby Foods
734%
6303Soup, clam chowder, new england, canned, condensed
Soups, Sauces, and Gravies
724%
6304Shallots, raw
Vegetables and Vegetable Products
724%
6305Corn, sweet, yellow, canned, cream style, no salt added
Vegetables and Vegetable Products
724%
6306Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
724%
6307Frozen novelties, No Sugar Added CREAMSICLE Pops
Sweets
724%
6308Babyfood, juice, apple and prune
Baby Foods
724%
6309Corn, sweet, white, canned, cream style, no salt added
Vegetables and Vegetable Products
724%
6310Soup, fish, homemade (Alaska Native)
Other
724%
6311Hominy, canned, yellow
Cereal Grains and Pasta
724%
6312Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA
Baby Foods
724%
6313Crustaceans, crayfish, mixed species, farmed, raw
Finfish and Shellfish Products
724%
6314Soup, cream of shrimp, canned, condensed
Soups, Sauces, and Gravies
724%
6315Lamb, New Zealand, imported, sweetbread, raw
Lamb, Veal, and Game Products
724%
6316Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
724%
6317Cream, half and half, lowfat
Dairy and Egg Products
724%
6318Soup, cream of celery, canned, condensed
Soups, Sauces, and Gravies
724%
6319Corn, sweet, yellow, canned, cream style, regular pack
Vegetables and Vegetable Products
724%
6320Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Dairy and Egg Products
724%
6321Peaches, canned, heavy syrup, drained
Fruits and Fruit Juices
724%
6322Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
724%
6323Chicory roots, raw
Vegetables and Vegetable Products
724%
6324Hominy, canned, white
Cereal Grains and Pasta
724%
6325Vegetables, mixed, frozen, unprepared
Vegetables and Vegetable Products
724%
6326Burdock root, raw
Vegetables and Vegetable Products
724%
6327Broadbeans, immature seeds, raw
Vegetables and Vegetable Products
724%
6328CAMPBELL'S, Tomato Soup, condensed
Soups, Sauces, and Gravies
714%
6329Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Breakfast Cereals
714%
6330Cream substitute, liquid, light
Dairy and Egg Products
714%

6301–6330 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov